FAQs
The most frequently asked questions:
What should I wear?
Loose clothing (shorts/tracksuit bottoms and a T-shirt) It’s a good idea to also bring a bottle of water.
How old do I have to be?
There are special classes for 3-5year olds and 5+ all the way up to Adults.
Do I have to be fit?
No, the classes are built around becoming fitter gradually.